Resolutions have been and continued to be made (most of which don't even last a month!) one of the most prevalent resolutions is keeping healthy. Now with this January weather we will be very much tempted to grab that cold drink. Many of the times we result to a cold soda because it already ready to drink. how ever if you are still serious about being healthy, here is a smooth smoothie for you.
Ingredients:
- 2 large bananas
- 2 handfuls red, seedless grapes
- 1 cup ice
- 1/4 cup milk
Method:
Place the bananas and grapes into a blender and mix until it is a
“smooth” liquid. Add the ice and blend until crushed. Add milk, mix
until smooth and pour into a hurricane glass. Serve.